Well, yesterday I missed my run so today...no rest! It looked so beautiful outside that I decided to brave the weather! It really wasn't bad. I wore Trevor's Underarmor stuff and stayed really warm. I ran three miles in about 35 minutes. However, when I got back and came in the house I sneezed about a dozen times and now I feel and sound like I have a head cold, blowing my nose every 2 minutes! Amy(the runner question answerer) is that a normal reaction after running in cold weather?
I vote we have our long runs with Brassy1 every week. I'm all about eye candy while jogging. I am sure that my graceful running skills will have them begging for more! I might wait til Sunday to run my long run when it warms up a little. Remember longer days start SUNDAY...Summer is on the way baby!!!
RHM
I need to add that as I took off running out of my driveway on Hwy 39 today, I read a sign that said HOLLANDALE 13 M. This frickin' run is like running to Hollandale from my house! WTF am I getting myself into????
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Another one of Heidi's big ideas..."Let's run a marathon." Ok, so we settled on half. 13.1 long-ass miles to be ran on May 25 2008. Can We Do It? Yes, we can...we hope. Join us for the chaffing, side aches, blisters, with some blood, sweat & tears, too!
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1 comment:
here's what I found out, breathe through your nose, drink fluids before you go, some people take something to suck on (like hard candy), but that it can be common to happen after running in the cold.
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