Amy Z, I have a new and ever deeper found respect for you. I had to run my long run by myself on Saturday. I can't believe you have to do that all the time!!! So, WAY TO GO! I'm super-impressed with your dedication and persistence.
I went 10.8 on Saturday and felt pretty good. My knees were screaming, though, by the end when I had to go downhill (the first time I dreaded going DOWN a hill). I'm thinking I had better plan to ice that night. I even took a nap Saturday afternoon. :)
Amy W had gone into the doctor's office last week and had the new guy in town. He has run multiple marathons in the past I guess and he suggested to lay off the mileage as well. So, what do we do? Continue on, or cut back for this weekend? I'm looking to you wise women to lead the way on this one!
13 DAYS TILL GO TIME!
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