I have been running outside and I enjoy that sooooo much more than pounding away on the treadmill. I ran today in the afternoon which was nice...I didn't have to get up early or go after a long day. I ran about 3.5 today although it is hard to say what speed, since I didn't look at the time when I left. I wouldn't say it was a brisk run though, just my normal speed (a.k.a turtle pace)! I talked to Amanda today and we are hoping to do some of this training together-which will be more comfortable for me...I think. Putting a social spin on it can't hurt...RIGHT?? Heidi-that is for you...if you ever blog again!
Happy Birthday Brassy 1! Damn, you're going to be the old lady running this marathon...please don't lap me GRANDMA!
RHM
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